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LIFE CHANGING LIFE COACHING

I've had a crazy life...

From feeling like I don't belong anywhere and being very lonely

To my sister passing away, finding true love, starting my business and learning to really listen to life's whispers.

I found my life's passion & purpose in Life Coaching after transforming my own life inside out

As a Certified Life Coach
my specialty is to look into people's eyes and see their pain

really see them and feel what's blocking them.

I practice deep transformative coaching, focused on inquiry insight

Where we look inside ourselves & deal with the core issues that prevent us from the life we want.

 

To those who are ready for a real change

I remind how powerful you are

and I guide towards authenticity & claiming your life back

In a fun, REAL & light-hearted way

We laugh, we cry

We release years worth of pent up energy

and unleash your true masterful self to finally feel ALIVE
and that you belong in your own skin and your own life. 

You are in control of your psychological state

You have the power.

Your destiny awaits.

_ _ _

My expertise is dealing with the emotional, behavioral & mental blockages in work & life.
I practice deep coaching & being an outlet / focus point
to those looking to achieve their best emotional /mental / behavioral state.


I support you on relationships, emotional resolve, past traumas, inner child work, stress, lack of clarity,
confidence, career, work skills, achieving your dreams, emotional healing for the body,
spirituality, personal development, self-discovery, lifestyle, habits, sadness,
anger, performance & any and all blockages holding you back from the life you deserve.

 

 
 
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Testimonials

I met with Karin & instantly felt connected & safe with her. She didn't judge me but instead comforted me & accepted me . She is a true professional & good at her work. Karin gave me some tools I can use to work through what holds me back. I look forward to using them & seeing where I am in the very near future.
I HIGHLY RECOMMEND KARIN & definitely look forward to working with her again in the future.

Hazel, Property Assessment

We need to feel & deal in order to heal
What's holding you back?

YOU FEEL UNSETTLED BECAUSE YOU KNOW
YOU ARE MEANT FOR MORE.

You can look at your life as layers and layers and layers

and you're going to be dealing with this

until maybe one day when you're 90, something will shift,

OR... WE COULD BE LOOKING AT THIS AS YOU'RE JUST AT A PLACE
WHERE YOU'RE READY TO BREAK THE PATTERN.

You have a higher calling, and it's right outside your comfort zone.

You don't need years to dig into your past

You don't need years to learn how to let go.

 

Together we can find what is it that you really want

make sure your physical needs are met

and work on your emotional & mental state to bring about a behavioral change as we identify & release the blockages that are holding you back. 

IT'S NOT JUST ABOUT WHAT YOU'RE DOING,
IT'S ABOUT WHAT YOU'RE BEING.

YOU CAN BE HAPPY.

YOU CAN LIVE INTO YOUR POTENTIAL. 

YOU CAN CLAIM YOUR LIFE BACK.

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HIGH PERFORMANCE MASTERY

FOR INDIVIDUALS & TEAMS

WHETHER YOU ARE AN ESPORTS PRO PLAYER, STAFF, TEAM

OR AN EMPLOYEE/ COMPANY OR PRO ATHLETE 

WE'RE ALL "WINNING THE GAME OF LIFE"

Along side my husband - Zack Solomon - we've worked with teams from orgs such as TSM and Team Vitality as well as players & coaches from NRG and FaZe Clan among others.
We believe in putting Mental & High Performance Coaching at the forefront of esports.

Every competitive pro sports team in the world has a mental coaching program as a standard part of their staff and we believe esports should not be any different!

WE PROVIDE 1ON1 + TEAM MENTAL PERFORMANCE COACHING SESSIONS, PRE-WARMUP MOTIVATION TALKS BEFORE MATCHES, PLAYER, STAFF & TEAM ANALYSIS, BOOTCAMPS ORGANIZATION & EXECUTION AND MUCH MORE. 

WE DO SO THROUGH SESSIONS, EXERCISES, TOOLS, TEAM BONDING, MEDITATIONS, VISUALIZATIONS, MENTAL CONDITIONING TRAINING, VENTING, WORKING OUT OUR EMOTIONS, ETC.

EVERY SERVICE IS TAILORED TO EACH ORGANIZATION'S / UNIVERSITY'S NEEDS :) 

The mindset applied to your everyday life 

will determine how successful you are and the longevity of your career. 

Together we will work on what creates the biggest impact on high performance:

  • Intention: Motivation, Vision, Goals - where we come from & are moving to, Flow State

  • Culture: Player & team development, Improve practice, Team dynamics, trust & culture

  • Unity: Getting on the same page, Satisfaction, Becoming ONE remaining individuals, Synergy

  • Clarity: Priorities, Limitations, Move in the now to exactly where we want to be, Visioning 

  • Mental: Stress/Worry/Pressure, Mindsets, Imposter Syndrome, Core Beliefs, Thoughts/Self Talk 

  • Emotional: Emotional Resolve, How we really feel/suppress, What's in our control/influence

  • Behavioral: All the ways in which our emotional & mental state are driving our daily actions

  • Communication: Giving, Receiving, Asking, Allowing, Honesty, Proactive comms

  • Balance: Work/Life, Intensity/Relaxation, Burnout prevention, Schedule, Quality vs quantity

  • Confidence: Potential, Fearfulness, Clarity, Belonging, Visualizing into cell imprints

  • Relationships: Family/Friend, Teammates, Trust, Vulnerability, Support, Love Life

  • Wellness: Mind, Body & Soul Self Care, Warmup, Sleep, Movement, Hygiene, Healthy habits

FEEL OUR BEST = PERFORM OUR BEST.

TAKE YOUR GAME TO THE NEXT LEVEL & ACHIEVE PEAK PERFORMANCE

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HIGH PERFORMERS ARE NOT BORN

THEY ARE CONDITIONED BY HABIT

1 ON 1 COACHING

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We plan the duration of your process together.

Perfect if you want to identify & overcome

the patterns & issues keeping you from living 

an intentional, purpose-driven and fulfilling life.

We will work form the root in a practical, empowering and transformative way to get you to where you want to be.

We take it one session at a time.

 

60-min personalized Coaching sessions. 

Perfect if you want a personal 1on1 focused experience with no commitment. 
 

Learn to invite peace into your life,
pinpoint your current mindset blocks & get insight on how to move forward.

Single Sessions

Coaching Process

"It doesn't matter where you start,

only that you begin."

 

Some of The Real Life Benefits

Gain mental clarity & focus

Boost physical well-being

Balance emotional state

Get Inspired & motivated

Increase productivity & success

Empower & grow confidence

Alleviate stress & anxiety

Organize personal & work life

Discover purpose & meaning

Rearrange & clarify priorities

Develop healthy habits & lifestyle

Build & improve relationships

Ready to unlock your inner dreams & begin truly belonging in your deeply fulfilling life?

“Ask yourself if what you're doing today is getting you closer to where you want

to be tomorrow.”

 

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